Tuesday 9 June 2015

Saucy Salmon Salad - a good way to lose the dressing...

Saucy Salmon Salad

Ingredients
* 1 cup baby spinach - fresh and washed
* A small avocado
* Two eggs
* 50-100g smoked salmon

Method
* Wash the spinach and put it in a salad bowl
* Cut up the avocado and salmon into bite size pieces and add to the salad bowl
* Pan fry two eggs with a little coconut oil but make sure the yokes remain runny (the key here is to not let the oil get too hot as the eggs will go crispy so have your frying pan on a medium to low heat)
* When the eggs are cooked (sunny side up) add them to the salad bowl as well

The runny egg yolks give this salad all the moisture it needs. If you're not a salmon fan, substitute it for poached chicken.

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