Saturday 22 August 2015

Hmmm...delicious chocolate balls - no cooking, no sugar, no worries!

Cacao Balls

These are a winner in my house with the adults who appreciate something to curb the sugar cravings and even with the kids who, at this stage, are convinced they're "chocolate balls".

Ingredients
200g blanched almonds or pecans or walnuts or a mixture - whatever you like!
1/4 cup pepitas
2 tablespoons chia seeds
250g pitted dates
1/3 cup goji berries (can substitute with low-sugar craisins if you're not worried about the sugar)
1/4 cacao power
2 tablespoons water
1 teaspoon vanilla bean paste
1 tablespoon rice malt syrup (optional - you don't have to put this in if you want them to be 100% no added sugar but I like the way it helps the ingredients bind together)
Coconut for rolling

Instructions
1. Put the 200g of mixed nuts in a food processor and finely chop
2. Add all the other ingredients into the same food processor and finely chop (you should end up with the mixture being like a lumpy-paste)
3. Roll the mixture in to balls and coat with coconut
4. Refrigerate, preferably covered, for about an hour (they can then be stored in an air tight container in the pantry...I'm not sure how long for as they never last longer than 2-3 days in my house!).

Enjoy xo


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